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Showing posts from July, 2017
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Green slimming cocktail —  lose weight on health You can drink before meals or instead of eating. Apple — 3 pieces; Banana — 2 pieces. We grind everything in a blender and enjoy: 3 Green cocktails are easily digested by the digestive system. When they are well mixed in a blender, most of the green and fruit cells are crushed, making it easier for the body to absorb valuable nutrients. Green cocktails literally begin to suck in your mouth. List of herbs suitable for food: — common salad greens, sorrel, parsley, dill, coriander, celery, mint, spinach — «sharp» greens: watercress, leaves of nasturtium (capuchin) — bitter greens: a dandelion — weeds: gerbil (wetwort), portolac, alfalfa, quinoa, nettles, snyt — Edible flowers: nasturtium, red clover, marigolds (marigolds), chrysanthemums, etc. — leaves of berries: leaves of strawberries, strawberries, currants, as well as those leaves that are usually collected and dried for tea — «tops»: tops of carrots, ra...
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2 beverages with cinnamon for quick weight loss Simple recipes of drinks with cinnamon, which accelerate the process of losing weight. With honey and pepper Add half a teaspoon of cinnamon to a glass of hot water, cover and leave for half an hour. Add 1 teaspoon of honey and a pinch of black pepper. Stir and drink 2 times a day. 4 beverages with cinnamon for fast weight loss With yogurt. Mix a glass of low-fat kefir with a teaspoon of cinnamon, a teaspoon of dried ginger and turmeric. This drink will replace your dinner.
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good food Fasting day — If you need a weight loss process.!!!  During the day, you need to eat 1.5-2 kg of fresh apples. It is desirable that the apples are acidic or sweet-sour. Curd. During the day, eat only cottage cheese with 1% fat: 5 times a day for 200 g for one reception. Sour cream, sugar, honey, etc. do not add. Kefir. During the day, you need to drink 2 liters of kefir, low-fat or with a low percentage of fat. Cucumber. During the day, you need to eat 1.5 kg of fresh cucumbers. Fruit. During the day, use any kind of fruit individually or as a salad. Exclude bananas and grapes. Day of smoothies. During the day, drink smoothie smoothies-cocktails. More details about this can be found in this article. Water. Or hungry. During the day you can drink only water without gas and salts. The amount of water is not limited. Cabbage. During the day, use 1.5 kg of white cabbage in fresh or stewed, or sauerkraut. Squash. During the day, use 1.5 kg of coo...
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Weight Loss Actually Help Even two months after giving birth to baby number two,  body is still #goals. But according to an Instagram post the singer shared a few weeks ago, she put on more weight than she planned to while pregnant with her second child. While the notion of posting scale pics on  may seem daunting,  is on to something. For a study published in the  Journal of the Royal Society Interface , researchers looked at people who belonged to an online weight loss community for six months.  nd it's worth noting that you don't need 16.7 million followers like  to leverage social media for your health. A small but mighty group of virtual supporters may be enough, says  “It's takes time to create an online community. But if you engage and stick with it, you can experience a lot of weight loss benefits. It just takes a little bit of w...
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Can Losing Weight Really Slow Down It’s true that losing weight can reduce the number of calories you burn, but I wouldn’t dwell on it. It’s tough to predict just how much your  metabolism  will drag and how long the slowdown will persist; the scientific research on the metabolic effects of weight loss is a little all over the place. Some studies have found that overweight or obese people who lose weight do suffer lasting metabolic damage that makes it hard to keep the pounds off later. But other research has found that those same groups can drop pounds with no long-term penalty at all. Don’t forget: Metabolism is partly genetic. That means that even if you and your best friend shed the same amount of weight, your bodies could respond differently. Interestingly, some experts now believe that the speed at which you lose weight may be an important factor in what happens to your basal metabolic rate (that is, the calorie burn at rest). There’s evidence that people wh...

mutant baby is born

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Naina Re - Heart Touching- (Full Song HD) Rahat Fateh Ali Khan+Himesh +S...

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How to Make Strawberry Cheesecake Pops Decadent strawberry cheesecake just got a healthy twist thanks to fresh strawberry puree and a creamy Greek yogurt-cream cheese mixture. Powder with graham cracker crumbs for a grab-and-go version of the classic dessert.  Get the Recipe: Strawberry Cheesecake Pops

Sexy Show of Lingerie DANCE

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Sexy girl dancing on bra

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https://www.youtube.com/watch?v=ieemkAI1jZg
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HEALTH EDUCATION part ---2 https://www.youtube.com/watch?v=KuQ5KKQHLqA

cook shool: https://www.youtube.com/watch?v=RMmDg-XINBc

cook shool: https://www.youtube.com/watch?v=RMmDg-XINBc : https://www.youtube.com/watch?v=RMmDg-XINBc
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https://www.youtube.com/watch?v=dRcc9-sXjuY         https://www.youtube.com/watch?v=dRcc9-sXjuY new baby born
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https://www.youtube.com/watch?v=k4N4-9nMqGM See live twin babys birth c-section surgery from usa to laevareary
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https://www.youtube.com/watch?v=mqOwhW0JQoU Make-Ahead Smoothie Packs For Busy Mornings
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https://www.youtube.com/watch?v=qLp3ncUhZ-c
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https://www.youtube.com/watch?v=vbe320kcENg
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https://www.youtube.com/watch?v=tF6I7Ad4LQI
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https://www.youtube.com/watch?v=RMmDg-XINBc
https://www.youtube.com/watch?v=B8CTk26WdzY